{"product_id":"good-mood-food-by-tim-spector","title":"Good Mood Food by Tim Spector","description":"\u003cp\u003e\u003cspan\u003eRecipes to lift your energy, balance your mood, and feed your brain – the feel-good cookbook from the nation’s favourite gut-health scientist, as seen on Channel 4's What Not to Eat. The science is now clear: the secret to better brain health and mental wellbeing starts with what we eat. With these delicious, plant-rich, satisfying recipes, Tim Spector shows how nourishing the trillions of microbes in our gut can support our mood, energy levels and long-term brain health. Packed with flavourful, budget-friendly recipes and practical ideas – from energy-boosting breakfasts and lunches on the go to soothing suppers and weekend batch-cooking – Good Mood Food is your shortcut to eating better and feeling better every day.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePraise for Tim Spector 'The man changing how we eat' Telegraph' Tim Spector makes healthy eating exhilarating, empowering and achievable' Hugh Fearnley-Whittingstall 'In the nutrition revolution, Tim's definitely leading the way' Yotam Ottolenghi' Delicious and life-changing' Davina McCall 'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail\u003c\/span\u003e\u003c\/p\u003e","brand":"The Week Bookshop","offers":[{"title":"Default Title","offer_id":57731203826039,"sku":"9781787336476","price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/9587\/files\/9781787336476.jpg?v=1794321628","url":"https:\/\/theweekbookshop.co.uk\/products\/good-mood-food-by-tim-spector","provider":"The Week Bookshop","version":"1.0","type":"link"}